Premature ejaculation is a common sexual problem that affects men and it is regarded as a state of quick release of ejaculation during sexual intercourse before the partners involves reach the point of orgasm or satisfaction. Premature ejaculation is a frustrating experience that leads to dissatisfaction, unhappiness and can as well brings discord in a relationship if adequate control measure is not taken to control it.
Causes
You may want to ask what really caused premature ejaculation; can it be stop or control? Well answer to that question is that premature ejaculation don’t just happen it is as a result of men inability to control their anxiety and arousal when they are about to have sex especially if it is men who don’t have sex regularly. When they are about having sex the emotion behind the sex risen up to a level that brings about quick ejaculation when having the sex. That is, the urge for the sex alone can bring about quick ejaculation. It can also be cause by depression, stress and other psychological effects. You can find out more reason why premature ejaculation happens here.
How to control it
Yes premature ejaculation can be stop and control. To control it you must first learn how you can reduce your anxiety toward having sex. You must understand when your body reaches its climax and how it responds to arousal. It is believed that you can control premature ejaculation by masturbating and the reason for masturbating is to determine how you can control ejaculation during sexual intercourse. How do you do this you may ask? First you will start the masturbation with dry hand then later proceed to wet hand which will serve as if you are penetrating a virginal. When this is practice repeatedly you will be able to master how to control and stop premature ejaculation.
Aside from the above method it is also believed that premature ejaculation can be control using herbs that is the use of natural remedies. Chewing of raw garlic once or twice every day can help reduce premature ejaculation.
There is also the use of stop and start technique. You can achieve this by letting your partner know the reason for the start and stop. This technique allow you to stop stimulation when you feel that you are reaching your climax at this stage you have to stop penetration for like 30 seconds to stop the ejaculation and continue when you feel that is not coming again. Your partner can also help you with this by holding the tip of your pennies so that the ejaculation can be stop.
Regular exercise also helps in controlling premature ejaculation. This will reduce stress and depression that causes premature ejaculation
But if you think you can not do any of the techniques try seeing a doctor who is experience in this field I believed it will help you in finding a lasting solution to your premature ejaculation. So don’t panic when you are experiencing premature ejaculation it is a common occurrence in men live. All you have to do is find way to stop or control it.
