The holidays are over and its time to go back to school.This is a glorious time for parents out there,finally sometime to ourselves!But for teenagers,heading back to school signals a time of transition:new classes,new teachers,new social scene etc.
Take it or leave it,you gotta go to school.Here are some things you can do,to make the transition a little bit easier.
Set an appropriate bedtime and stick to it.The only job you have now is going back to school and preforming at the best of your ability.
Be open to meeting new friends,however meeting new people or getting reacquainted with old friends can feel overwhelming.Just give yourself time,you will adjust.
Dress for comfort.Don’t follow the “JONES”,i repeat don’t follow the “JONES”.Your friend has a new pair of shoes or nap sack does not mean you must have it.Make sure you are very comfortable in your outfit to school.
Set a routine of choosing school supplies the night before so as to eliminate morning rush.
A balanced diet is as important as studying hard.
