Whatever<str
ong> goal you want to achieved, whether it is getting in great shape, or having a good family, being clear about about your prize is a powerful motivator.But don’t be n- a prize isn’t the same as a goal.A goal is a description of the achievement.It spells out what “success” look like..We generally think that having a specific measurable goal is enough goal.YOU NEED WILL POWER.Below are tips to help you out
1* Have goal with a timeframe, e.g “I will be able to run five miles without stopping three months from today”.
2* Think about what this goal means and why.Ask yourself how you’ll feel if you achieve it.Imagine how you will look-even the sounds or smells which can add “flavour” to your picture.
3*Summarise this in a sentence, or give your prize a title.One client called his project”operation male model”.Another, who wanted to be better known at work, went with “almost famous”
4*Repeat the prize to your prize when temptation risks getting you off track.Keep building on the prize
, adding more pictures and emotions to ensure it works for the duration of the project-and even beyond.
